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Both CFF locations will be closed on Monday May 29th in observance of Memorial Day. All gave some, some gave all. CFF thanks you for your sacrifice.

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Get in the best shape of your life Today w/CFF FIT! Did you know Working out can extend your life expectancy 4.5 years? So what are you waiting for? Grab a kettlebell, dumbbell, or barbell and clean, press, curl, or squat your way to the new you

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